Weigh In record (no journal entry) for 23 August 2008
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264.0 lb
Lost so far: 22.0 lb.
Still to go: 119.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2008:
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2373 kcal
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Fat: 102.90g | Prot: 78.48g | Carb: 295.92g.
Breakfast: Wendy's Chicken Go Wrap. Lunch: French Fries, Whopper Jr w/ Cheese. Dinner: Potato Ole's, Pepsi, Chicken Quesadilla. Snacks/Other: String Cheese, Special K cereal bar - Strawberry. more...
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4093 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Housework - 4 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 7.0 lb a week
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