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🤦♀️
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170.9 lb
Lost so far: 19.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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593 kcal
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Fat: 19.38g | Prot: 19.60g | Carb: 80.32g.
Lunch: Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Tahu, Wortel Dimasak, Nasi Putih, Jagung Kecil/Tunas Jagung. Dinner: Apel. Snacks/Other: Wei Wang Mantao Plain, Silver Queen Coklat. more...
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gaining 0.6 lb a week
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