In2It4Life's Journal, 21 February 2020


Diet Calendar Entries for 21 February 2020:
1195 kcal Fat: 38.91g | Prot: 50.77g | Carb: 162.72g.   Breakfast: Great Value Flour Tortilla Whole Wheat, Great Value Large White Grade A Eggs, Coffee-Mate Hazelnut Powdered Creamer. Lunch: Great Value Non-Dairy Hazelnut Coffee Creamer, Hidden Valley Ranch Dry Dips Mix,  Ground Beef (85% Lean / 15% Fat) , Great Value Frozen Mixed Vegetables,  Brown Rice (Long-Grain, Cooked), Tazo Zen Green Tea. Dinner: Great Value Frozen Sweet Peas, Butterball Smoked Turkey Sausage. Snacks/Other: Cuties Mandarin Orange, Kroger Crispy Rice Marshmallow Treat, Cuties Mandarin Orange. more...
2781 kcal Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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