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Well steroids in full effect and I can breathe without pain. I am also extremely full of energy. i don't normally exercise before work but I have already lifted weights today. i am hoping to get in a walk at lunch to help combat this. Be well!
Diet Calendar Entry for 20 February 2020:
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1815 kcal
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Fat: 74.80g | Prot: 67.73g | Carb: 223.63g.
Breakfast: 2% Fat Milk, Grandma's Granola, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. Lunch: Roasted Potato, Blackberry Muffins, Dr. Pepper Dr. Pepper (12 oz), Butter, Onions, Green Peppers, New York Style Sausage Company Pork Sausage Breakfast Links, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Dinner: Girl Scout Cookies Samoas, Butter, Sour Dough Bread, Bean Soup (Home Recipe). Snacks/Other: Dove Milk Chocolate. more...
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