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Mom of Isabella
Journal
18 Feb 20
Mom of Isabella's Journal, 18 February 2020
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Weigh In record (no journal entry) for 18 February 2020
149.6 lb
Lost so far:
5.4 lb
.
Still to go:
16.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 February 2020:
1166 kcal
Fat: 40.77g | Prot: 67.60g | Carb: 124.23g.
Breakfast:
Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half).
Lunch:
Healthy Choice Power Bowls Spicy Black Bean & Chicken.
Dinner:
Coca-Cola Coca-Cola Classic, Buitoni Four Cheese Ravioli, Chuck's meaty balls.
Snacks/Other:
Perky Jerky original.
more...
1695 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Mom of Isabella's weight history
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