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I'm confused by every time someone says they lost such-and-such pounds they say probably all water weight. I look at it like this people are made up of approximately 75% water if you lose weight it is going to be partially water weight. don't worry about losing water weight unless your goal is to become a water balloon and then well then you might need to stress about it I don't know that's just kind of how I feel I look at it I am going to lose water weight and with that waterway it flushes out fat
Diet Calendar Entries for 16 February 2020:
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727 kcal
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Fat: 51.40g | Prot: 49.95g | Carb: 15.98g.
Breakfast: Spinach, Village Inn 2 Egg Cheese Omelette. Lunch: Butter , Brussels Sprouts, Swift Premium Boneless Pork Loin. Snacks/Other: Snak Club Raw Almonds. more...
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