miemie09's Journal, 02 September 2010

Hello fatsecret....
I was away from home and did not do exercise for four days. My weight still 54kg. Thanks God for not gaining. I could not track how much I ate but I ate more than I usually do. I missed my tread mail and fatsecret websites. I used to motivate myself by looking at other people loosing weight. Now time to get back to normal, I hope everything will be fine.
I want to get bikini body and try to remove my stretch marks..dont know how. :(

Diet Calendar Entries for 02 September 2010:
562 kcal Fat: 21.49g | Prot: 42.05g | Carb: 50.25g.   Breakfast: tea with milk. Lunch: chicken ceasar salad. Dinner: fish stock with chilli. Snacks/Other: coffee latte, orange, cheese cake, licorice, diet yogurt. more...
2067 kcal Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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