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Early morning HIIT Program....trying to reach 750 Cals!! Toughest part Toe To Bar, but might have to move to Hanging Knee UPs!! Time to Push the Body!!!
Diet Calendar Entries for 28 January 2020:
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2605 kcal
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Fat: 105.36g | Prot: 201.77g | Carb: 210.32g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Pork Loin (Tenderloin), Goya Black Beans, Costco Frozen Chicken Breast, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Butter , Del Monte Sweet Peas, Olive Garden Garden-fresh Salad with Dressing, Baked Sweetpotato (Peel Not Eaten), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Schwan's Beef Sirloin Steak Tips For Kabobs. Snacks/Other: General Mills Apple Cinnamon Cheerios, Snyder's of Hanover Pretzel Thins, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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 Comments
28 Jan 20 by member: jimmiepop
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Barely did 5 vs the 12. I finished with the 20 HKU.
29 Jan 20 by member: srossca
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