|
Who am I to argue with the scale? Lol
|
225.8 lb
Lost so far: 28.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2020:
|
1635 kcal
|
Fat: 64.50g | Prot: 86.50g | Carb: 183.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Real Good Foods Jalapeño & White Cheddar Poppers. Dinner: Snickers Snickers Bar (Fun Size), TCBY Soft Serve Frozen Yogurt - Cookies & Cream. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Snyder's of Hanover Snaps Pretzels. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramblemanje's weight history
|