Weigh In record (no journal entry) for 28 April 2013
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2013:
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1441 kcal
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Fat: 52.76g | Prot: 45.32g | Carb: 206.47g.
Breakfast: Bananas, Lowfat Chocolate Milk, Fiber One Frosted Shredded Wheat Cereal. Lunch: Taco Bell Cinnamon Twists, Taco Bell Mexican Pizza, Taco Bell Soft Taco - Beef. Dinner: Banquet Cherry Berry Pie, Corn, Soft White Roll, Bisquick Quick Chicken and Dumplings. Snacks/Other: Potato Chips. more...
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2096 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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losing 0.4 lb a week
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