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New Weight watchers scale that messures body fat % (35.2%)ewweee. bone density 79
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227.7 lb
Lost so far: 32.4 lb.
Still to go: 51.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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1380 kcal
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Fat: 29.00g | Prot: 74.56g | Carb: 203.93g.
Breakfast: milk, Pumpernickel Bread, special k. Lunch: sausage, freen pepper, tomatoe, collard, rice. Dinner: soy, rice, bok choi, cauliflower, carrot, brocolli, chicken. Snacks/Other: mushroom soup, cider, latte. more...
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losing 5.4 lb a week
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