Farfelu's Journal, 12 April 2013

At the crack of dawn I weighed a pound more! Maybe too much sodium. I think I will weigh again after some coffee and maybe a little lemon water. I stayed within program, so I can't have gained. hmmmmmmmmmm...

Diet Calendar Entry for 12 April 2013:
1123 kcal Fat: 31.61g | Prot: 161.03g | Carb: 81.59g.   Breakfast: NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original, Tomatoes. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Tuna Tataki Sashimi Style, Bonefish Grill Ahi Tuna Sashimi, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi. Snacks/Other: CarbEssentials Creamy Hot Cocoa, Lucerne Light String Cheese, Lindora Peach Mango Drink Mix, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Mixed Berry Bliss. more...

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