PurpleAsh93's Journal, 28 November 2019

Ended a 24 hr fast with this to fill me up so I don’t snack on appetizers tonight!! Tuna with mayo, mustard, salt and pepper, cucumber, hard boiled egg, and black olives! Happy thanksgiving everyone 🦃

Diet Calendar Entries for 28 November 2019:
1561 kcal Fat: 72.21g | Prot: 65.03g | Carb: 137.66g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Kroger Large Pitted Black Olives, Hard-Boiled Egg , Cucumber (with Peel) , Mustard, Calder's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Trader Joe's Shaved Brussels Sprouts, Red Table Wine , Folgers Hazelnut Coffee, Pumpkin Pie , Cheesecake , Roll, Reddi-wip Extra Creamy Whipped Cream, Kroger Homestyle Turkey Gravy, Strawberries, Cooked Carrots, Butter , Turkey Breast Meat , Trader Joe's Fresh Cranberry Sauce, Marshmallows , Sweet Potato . more...
2155 kcal Activities & Exercise: Apple Health - 24 hours. more...

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