130by2011's Journal, 18 August 2010

Cheated with some Pork today...but it was sooooo good pork verde.

181.0 lb Lost so far: 22.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

---

557 kcal

Fat: 9.37g | Prot: 40.12g | Carb: 87.71g.   Breakfast: coffee, perrier. Lunch: pork Verde, diet caffeine free coke, perrier, vegetable juice. Dinner: flax seed oil, melon, perrier, v8 juice. Snacks/Other: raspberry low fat yogurt. more...

2000 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...