lenny's Journal, 21 November 2019

Weigh In record (no journal entry) for 21 November 2019
156.5 lb Lost so far: 20.5 lb.    Still to go: 0.5 lb.    Diet followed 100%.

Diet Calendar Entry for 21 November 2019:
1915 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Kevy's fat buster 101   losing 1.1 lb a week

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