bigguy123's Journal, 17 November 2019


Diet Calendar Entries for 17 November 2019:
1493 kcal Fat: 87.63g | Prot: 67.89g | Carb: 118.28g.   Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: La Croix Cranberry Raspberry Flavored Sparkling Water, Garlic, Chicken Leg (Skin Eaten), Acorn Winter Squash (with Salt, Cooked, Baked) , Carrots , Texas Pete Hotter Hot Sauce, Jalapeno Peppers, Onions, Great Value 100% Pure Olive Oil. Snacks/Other: Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer. more...
1442 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Always healthy and appetizing!  
17 Nov 19 by member: Ireland-83

     
 

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