bigguy123's Journal, 16 November 2019


Diet Calendar Entries for 16 November 2019:
1660 kcal Fat: 120.19g | Prot: 94.25g | Carb: 55.92g.   Breakfast: Truvia Sweetener (Packet), Coffee (made from Ground), International Delight Sugar Free French Vanilla Coffee Creamer, One A Day Men's Health Formula Multivitamin Supplement. Dinner: La Croix Cranberry Raspberry Flavored Sparkling Water, Silk Pure Almond Milk - Unsweetened Original, Kroger Thick & Chunky Medium Salsa, Egg, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Boston Market Rotisserie Chicken (Half), Tomatoes, Onions, Great Value 100% Pure Olive Oil, ShopRite Steam in Bag! Broccoli Cuts, Serrano Pepper, Jalapeno Peppers, Garlic. Snacks/Other: Coffee-Mate Original Fat Free Powder Coffee Creamer, Starbucks Pike Place Roast (Grande), Great Value Stevia. more...
1191 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Well this is something different. Whatever you're eating, it is working, you're really rocking it now. 💛💚💜 
17 Nov 19 by member: shirfleur 1

     
 

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