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Makan malam, sup kepiting jagung royco, ditambah bayam. Auto kenyang kurleb 50 kalori aja👌🏻
Diet Calendar Entry for 12 November 2019:
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945 kcal
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Fat: 35.51g | Prot: 51.27g | Carb: 101.62g.
Breakfast: Kellogg's Corn Flakes, Sunpride Pisang Single, Cimory Yogurt Set. Lunch: Kobe Bon Cabe Sambal Tabur, Kraft Singles , Blue Band Mentega, Ikan Tuna Kalengan, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Dinner: Sayur Bening Bayam, Telur Rebus, Royco Sup Krim Kepiting & Jagung. Snacks/Other: Es Kopi dengan Krim, Tahu Isi, Fitbar Fruits. more...
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