bigguy123's Journal, 30 October 2019


Diet Calendar Entries for 30 October 2019:
1272 kcal Fat: 86.54g | Prot: 56.71g | Carb: 71.13g.   Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Dinner: Spinach , Tomatoes, La Croix Passionfruit Sparkling Water, Texas Pete Hotter Hot Sauce, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Onions, Garlic, Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer. more...
1087 kcal Activities & Exercise: Samsung Health - 24 hours. more...

10 Supporters    Support   

Comments 
Keep up. your goal is closer than you think! 
30 Oct 19 by member: SheaDlady
I plan on it :) thanks for the support  
30 Oct 19 by member: bigguy123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigguy123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.