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Diet Calendar Entries for 18 October 2019:
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2115 kcal
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Fat: 88.83g | Prot: 217.10g | Carb: 117.32g.
Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Cooked Green String Beans (Fat Added in Cooking), Tonton Hibachi Sauce, Best Choice Sliced Jalapeno Peppers, Cosmos Kimchi, Trader Joe's Korean Style Beef Short Ribs, Iberia Octopus in Garlic Sauce, Cooked Spinach (from Fresh, Fat Added in Cooking), Garlic , Onions , Egg, Fried Plantain, California Sprouts Mung Bean Sprouts, Skoulakis Marinated Chicken Breast Kabobs, Skinless Chicken Breast, Cajun Cafe Bourbon Chicken, Grilled Chicken, Wegmans Cooked Shrimp, Broccoli, Cooked Mushrooms (from Fresh), Soy Sauce. Snacks/Other: Great Value Stevia , Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). more...
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