Via Silvia's Journal, 18 October 2019

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Diet Calendar Entry for 18 October 2019:
630 kcal Fat: 25.85g | Prot: 22.78g | Carb: 76.82g.   Breakfast: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Lunch: Bimoli Minyak Goreng, Daun Bawang, Nasi Putih, Telur Rebus, Tahu, Greenco Jamur Enoki. more...

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