Weigh In record (no journal entry) for 11 October 2019
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192.9 lb
Lost so far: 0 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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4255 kcal
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Activities & Exercise:
Zumba - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 40 minutes, Dance (fast step, aerobic) - 20 minutes. more...
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gaining 1.6 lb a week
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mardee57's weight history
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