friskafrilisia's Journal, 08 October 2019

Makan siang tadi, bubur ala2. Pakai oatmeal abon telur nori, +blackbeans dan enoki

Diet Calendar Entry for 08 October 2019:
1266 kcal Fat: 38.57g | Prot: 45.87g | Carb: 189.44g.   Breakfast: Cimory Yogurt Set, Buah Pir, Yakult Yakult, Buah Anggur, Inaco Jelly, Leci. Lunch: Tropicana Slim Minyak Jagung, Maizenaku Tepung Pati Jagung, Kraft Singles , Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Ikan Salmon, Brokoli Dimasak (dari Segar), Sari Roti Roti Tawar Gandum, Bawang Bombay Dimasak , Saus Tiram. Snacks/Other: Tape Singkong, BreadTalk Cheese Cake. more...

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