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I've been more active the past few days. lots of activities with my group. I actually did 6,000 steps Saturday and five thousand and something yesterday. that's a lot for me and considering how bad my back is. sometimes I feel like the hunchback of Notre Dame. lol
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170.8 lb
Lost so far: 65.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
losing 1.8 lb a week
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