Weigh In record (no journal entry) for 04 October 2019
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231.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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190 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 40.00g.
Breakfast: Great Value Almond Milk Original Unsweetened, General Mills Wheat Chex Cereal. more...
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losing 0.7 lb a week
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melonhead-06's weight history
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