Weigh In record (no journal entry) for 08 March 2013
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239.8 lb
Lost so far: 26.8 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1650 kcal
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Fat: 55.00g | Prot: 41.00g | Carb: 257.00g.
Lunch: Lemonade (Medium), Buttermilk Ranch Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count). Snacks/Other: Caramel Sundae (Medium). more...
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gaining 0.7 lb a week
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