cindylynnwho's Journal, 02 July 2008

So my bf is going through a difficult time economically at this point, working three under-compensated jobs (one is really volunteer work, but it does offer a rent discount) and only barely squeaking by. Occasionally I have to keep odd hours to spend time with him, and I'm generally more tired lately. He's tired most of the time. The thing is that I am not sure how much of my tiredness is my sleep schedule and how much is the fact that I have not been drinking enough water. I have to get on top of this and I wanted to note that for myself here in my journal. I am also trying to get back into a healthy eating routine. Having this bf is a challenge for me diet-wise... not in a major way because he is so supportive and loving, but our different eating habits are a challenge for me. Last night I'd gotten down half a spear of asparagus before he came over, and when I kissed him he reacted in pain from the burning sensation the asparagus caused him. He is allergic to so many different things, and his diet is very limited. Specifically, he likes to eat pizza, chicken, pasta, frosted flakes, diet soda, fat-free ice cream, cookies, and not much else. He's defensive about his diet because it's so hard for him to find things to eat that he believes he ought to give himself free reign among the available choices. To some extent I can't really blame him. (although on the other hand, if he is going to limit himself beyond his allergies, why couldn't it be to healthier food?) I feel bad for the poor guy because these limitations must be so hard for him. But I am disappointed that we can't cook together without one of us making a compromise and I worry that his low-protein, soda-only-for-hydration diet is affecting his energy level and mood. How can I best encourage him to pursue better food choices without trampling on his right to make his own decisions? And if he's not interested in being influenced, I just need to remember to insist on veggies and health food for me, no matter what he does. Focus, Cindy, focus!

I feel so skinny lately! I can't believe how small my rear end is. :)

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Yay for the dissappearing rear end! :D As far as your BF's diet choices, ask him to make a list of foods he cannot have and a list of foods he can have (ingredients not prepared foods) and tell him that you are inspired to try to cook one new item a week that he'll like that is delicious but not normally part of his usual diet (still made with ingredients he can tolerate). He probably is drained from energy because that doesn't seem like a very well rounded diet. The stress from the multiple jobs doesn't help either. I understand food sensitivities, but I have found a lot of great recipes that I can eat and still have variety. You don't have to change him overnight, but approach it from a giving perspective and if he still refuses, just find a way to take care of your needs. Some couples do have to have each person cook for themselves. Good luck! :) 
02 Jul 08 by member: sararay
thanks, Sara! :) Your tips help me; I'm going to try your advice.  
02 Jul 08 by member: cindylynnwho
I think its difficult to get someone to change a lifetime of eating habits. I believe somehow they have to find some reason to want to be healthier and/or fitter. Good luck with that. Way to go on your own weight loss though, your chart is like a four diamond ski slope. You're doing fantastic, just keep doing whatever it is that is working for you!  
03 Jul 08 by member: Janelleas
I like Sara's idea about the list...then he sort of sees that you want to accomodate him but change things a little too. Sounds good. Hope you're getting some sleep! 
03 Jul 08 by member: biblioholic03
If he is eating the way you say and responding at times with allergy like symptoms to healthy foods, it may be that toxins have built up in his system and that he might benefit from a well designed detoxification plan. 
03 Jul 08 by member: information
thanks, everyone! :) I really appreciate your comments and tips. interesting idea, info... 
04 Jul 08 by member: cindylynnwho

     
 

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