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I decided on a huge breakfast this morning. Actually, I planned it last night and had been thinking about it for a month. I tried out two Kodiak Power Cakes (not bad), two eggs, two portions of egg whites, creamed chipped beef and a table spoon of syrup. I will have to govern myself accordingly the rest of today...
Diet Calendar Entries for 17 September 2019:
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1340 kcal
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Fat: 53.67g | Prot: 128.33g | Carb: 83.93g.
Breakfast: Great Value Original Syrup, Stouffer's Signature Classics Creamed Chipped Beef, Kodiak Cakes Power Waffles Homestyle, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Kroger Tilapia Fillets, Deviled Crab, Baked Breaded or Battered Cod, Shrimp, Cooked Summer Squash (from Fresh), Rice Pilaf. more...
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Yeah Chrisw, we enjoyed the Kodiak Power Cakes. We got them from Costco on sale.
17 Sep 19 by member: John10251
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