friskafrilisia's Journal, 01 September 2019

Sarapan pagi ini, mengenyangkan!

Diet Calendar Entry for 01 September 2019:
1085 kcal Fat: 41.30g | Prot: 32.19g | Carb: 153.15g.   Breakfast: Ellenka Fiber Creme, Susu Skim, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal, Skippy Peanut Butter, Sunpride Pisang Single. Lunch: Jeruk, Telur, Tropicana Slim Minyak Jagung, Mie Gandum, Cap Cay Kuah. Dinner: Yakult Yakult, Buah Anggur. Snacks/Other: Kalbe Slim & Fit Cookies, Oatbits Biskuit Oat. more...

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Comments 
wtff banana only dong hahaha, 
01 Sep 19 by member: CkCkCk I AM
menu favorit ku,kl aku biasanya pake pisang n kismis.  
01 Sep 19 by member: nur fazri

     
 

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