PurpleAsh93's Journal, 02 August 2019

Scrambled eggs with turkey and pepper jack cheese

Diet Calendar Entries for 02 August 2019:
1016 kcal Fat: 65.22g | Prot: 90.41g | Carb: 10.70g.   Breakfast: Scrambled Egg , Deli Turkey or Chicken Breast Meat, Pepper Jack Cheese, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Hidden Valley The Original Ranch, Grilled Chicken. Dinner: Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) , Wegmans Cooked Shrimp, Tone's Cilantro, Safeway Select Carne Asada. more...
2077 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Simple and good!  
02 Aug 19 by member: melissatwa

     
 

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