60pack's Journal, 28 July 2019

Well gained 1 I guess! Don’t weigh in much cause I feel so much better just watching a few factors Probably should get down to that goal someday. At least I know how to get there.
183.0 lb Lost so far: 27.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet 60pack's own diet   gaining 0.4 lb a week

You can do this, you've come so far! 
29 Jul 19 by member: shirfleur 1


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