twookie's Journal, 27 July 2019

2 hours of basketball. 20 minutes circuit training. 20 minutes abs. going to restaurants 3 times in 4 days. it's going to be a challenge
185.6 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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You can do this! 
27 Jul 19 by member: shirfleur 1

     
 

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