bigguy123's Journal, 20 July 2019


Diet Calendar Entries for 20 July 2019:
1225 kcal Fat: 74.40g | Prot: 90.98g | Carb: 45.57g.   Breakfast: ShopRite Steam in Bag! Broccoli Cuts, One A Day Men's Health Formula Multivitamin Supplement, Texas Pete Hotter Hot Sauce, Nature's Promise Organic Grape Tomatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Garden Cuts Green Leaf Lettuce, Serrano Pepper, Bubba Burger Turkey Burger, Onions, Jalapeno Peppers, Garlic, Great Value 100% Pure Olive Oil, Kraft 2% Milk American Cheese Singles, Great Value Kosher Dill Pickle Spears, Best Choice Classic Yellow Mustard. more...
1639 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
That looks delicious and you are amazing. It looks like you are halfway there. Way to go! 
20 Jul 19 by member: shirfleur 1
This looks so yummy! keep going you can do this :-) 
20 Jul 19 by member: Lorraine Paul
Thanks for the support.  
21 Jul 19 by member: bigguy123

     
 

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