PurpleAsh93's Journal, 18 July 2019

Beef burger, cheese, lettuce, tomato, avocado, and a pickle😊

Diet Calendar Entries for 18 July 2019:
1088 kcal Fat: 76.67g | Prot: 66.03g | Carb: 47.01g.   Breakfast: Hershey's Special Dark Chocolate Kisses, Cheddar Cheese . Lunch: Gallo Salame Salami, Bell Peppers. Dinner: Great Value Kosher Dill Pickle Spears, Colby Jack Cheese, Calavo Avocado, Lettuce, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Lemon Juice (Canned or Bottled) , Atkins Snack Caramel Double Chocolate Crunch Bar, Pepper Jack Cheese. more...
1670 kcal Activities & Exercise: Apple Health - 24 hours. more...

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