Weigh In record (no journal entry) for 15 July 2019
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 July 2019:
|
1053 kcal
|
Fat: 28.41g | Prot: 55.47g | Carb: 157.28g.
Breakfast: Scrambled Egg . Lunch: ShopRite Fat Free Cottage Cheese, Tomatoes. Dinner: Fresh & Easy Cut Pineapple, Corn On The Cob with Butter . Snacks/Other: Dehydrated Banana Flakes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aaron.blythe's weight history
|