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Tried to stop carbs yesterday, but was near powerless. Then went and got frozen strawberries to see if that can work for this 'carb detox' I need. Rapid gain defense get some focus.
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173.4 lb
Lost so far: 110.3 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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