Weigh In record (no journal entry) for 03 July 2019
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210.3 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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456 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Crossfit - 9 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Fitbit - 23 hours and 21 minutes. more...
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losing 0.9 lb a week
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Michelle Davenport's weight history
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