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So does everybody analyze their look in the mirror - sans clothing?
I've been avoiding it, but had a long look last night and realized I've lost a lot of muscle tone this winter. I've even developed an "after giggle". Time to step up that minimal exercise program.
Other than that depressing bit of news, all is well in my world.
Diet Calendar Entry for 15 January 2013:
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1362 kcal
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Fat: 99.30g | Prot: 85.04g | Carb: 23.90g.
Breakfast: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, unsweetened almond milk , brewed coffee, egg. Lunch: Yogurt Ranch, Hellmanns, Baby Greens, white tuna, hard boiled egg. Dinner: Cheddar, butter, cauliflower, broccoli, ground turkey. Snacks/Other: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, unsweetened almond milk , brewed coffee. more...
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 Comments
LOLOL, Buffy. You're too funny. I'm glad all is well in your world, and I expect the jiggle will be all well soon too.
15 Jan 13 by member: Helewis
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Heather - You'd better believe I am making that my Number 1 priority.
15 Jan 13 by member: BuffyBear
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LOL- I try and avoid looking too long at anything sans clothing- it hurts my eyes ;)
my suggestion is wear good underwear
15 Jan 13 by member: newmooney
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Newmooney - where the Spanx ends the jiggle begins.
15 Jan 13 by member: BuffyBear
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PS - in my journal I meant to type "after jiggle" but I kind of like the "after giggle". Think it is an After Giggle Jiggle!
15 Jan 13 by member: BuffyBear
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15 Jan 13 by member: Helewis
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Whenever they invent a mirror that can automatically air-brush, I'll take a look. Until then.... :)
15 Jan 13 by member: Sandy701
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Sandy - it was a painful but necessary procedure!
15 Jan 13 by member: BuffyBear
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i try to avoid being naked infront of mirrors,because i dont like what i still see.i know its less than it was at 210 lbs but not what i wish i could see.
15 Jan 13 by member: rockytu
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Rocky - I hate it too but wish I had done it earlier - am amazed at how quickly things have "gone south" this winter.
15 Jan 13 by member: BuffyBear
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Been there done that. I made the mistake of putting a huge mirror over our bathroom sink with a mirror on the door so I can check out clothes before I leave for work. Plus since that door is on an angle to our bedroom "Fung Shui" says bedroom angles are no-no's so we "just had" to put a mirror there. :) Anyway I try not to obsess but have noticed that there is a lot more giggle where there used to be muscle. :(sigh - but it is too damn cold to work out.
15 Jan 13 by member: Neptunebch
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Neptune - Maybe spring will help us both!
15 Jan 13 by member: BuffyBear
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Nope I only look in the mirror from waist up..and thats where my jiggle is too..I just put on a jacket to hide it all...LOL..:O)
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I know exactly what you mean Buffy...I try to avoid it, but our closet doors (all 4) are mirrors, so it's not an easy thing! Walking around with my eyes closed or dressing in the dark are the only options! lol Have a great rest of your week.
15 Jan 13 by member: ctlss
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