patriciabows's Journal, 28 May 2019

My weight seems to want to stick here. I would like to take off another 5-8 lbs but can’t seem to break through.
148.8 lb Lost so far: 31.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2019:
10 kcal Fat: 0.67g | Prot: 0.53g | Carb: 0.34g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
1722 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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