alv_kw's Journal, 08 May 2019

makan burger ga sehat?
siapa bilang?
tinggi kalori?
burger kakap + caramelized onion (299kcal)
super enakkkk
ditemenin kopi makin asik
299kcal dapet 26,5gr protein
kurang apa lg coba?
hahahahaha

Diet Calendar Entry for 08 May 2019:
1851 kcal Fat: 79.44g | Prot: 101.20g | Carb: 189.05g.   Breakfast: Cucumber (Peeled), Vico Bagoes Virgin Coconut Oil, Onions, Ball Park Hamburger Buns (50g), Snapper (Fish) (Mixed Species), Black Pepper, Instant Coffee (made from Powdered), Papaya. Lunch: Cucumber (Peeled), Boiled Potato (without Peel), Chicken Fat, Codfish Ball or Cake, Elle & Vire Unsalted Butter, Vegetable Soup (Home Recipe), Fried Chicken Breast No Coating (Skin Not Eaten), White Rice. Dinner: Cucumber (Peeled), Fiesta Chicken Nugget, Black Pepper, Firm Tofu (with Calcium Sulfate), Vegetable Oil, KFC Chicken Breast Original Recipe, White Rice, Codfish Ball or Cake. Snacks/Other: Papaya, Instant Coffee (made from Powdered), Brownies, Cheddar Cheese, Chiffon Cake, Chili, Vegetable Spring Roll. more...

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Comments 
kakapnya dimasak apa kaka 
08 May 19 by member: ir4_wibowo
cuman di pan seared biar ada crispy2nya....lada garem....cari manis2 dan segernya dari bombay 
08 May 19 by member: alv_kw

     
 

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