|
Went to my niece and nephews birthday party last night had 2 cupcakes, still in Ketosis all day and didn’t gain weight so it’s a win for me in my opinion because I didn’t lose or gain anything.
|
198.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
steady weight
|