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I've been cheating a little dark chocolate cool whip almond butter i got to get serious again
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171.3 lb
Lost so far: 19.7 lb.
Still to go: 21.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 May 2019:
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534 kcal
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Fat: 8.90g | Prot: 36.29g | Carb: 82.83g.
Breakfast: Jenny Craig Sunshine Sandwich, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Folgers 1/2 Caff, Sweet'N Low Sweet'n Low. Lunch: Chobani Nonfat Plain Greek Yogurt, Banana. Snacks/Other: Hard Candies. more...
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losing 0.5 lb a week
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