Weigh In record (no journal entry) for 03 May 2019
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184.6 lb
Lost so far: 51.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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665 kcal
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Fat: 14.14g | Prot: 35.75g | Carb: 95.51g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Whole Wheat Bread, Indulgence Cordon Bleu Orzo. more...
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losing 5.1 lb a week
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clairsheart's weight history
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