|
I have participated in a number of Workout Classes over the Years, but as it says.....SEND HELP....🥵🥵🥵🥵🔥🔥💪💪 We pounded out 700+ Calories.....Great Strength & Conditioning morning!!! Where is Starbucks?????
Diet Calendar Entries for 26 April 2019:
|
2330 kcal
|
Fat: 114.30g | Prot: 164.18g | Carb: 163.67g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Stop & Shop Baby Carrots, Boiled Egg, Chicken Breast, P.F. Chang's Mongolian Beef. Dinner: Cooked Asparagus (Fat Added in Cooking), Cooked Sauerkraut, Kroger Maple Turkey Sausage Links, Coffee with Cream and Sugar, Dannon Light & Fit Yogurt - Cherry Vanilla. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Grapes, Kirkland Signature Mixed Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srossca's weight history
|