eragev's Journal, 11 April 2019


Diet Calendar Entries for 11 April 2019:
1110 kcal Fat: 37.72g | Prot: 76.55g | Carb: 117.69g.   Breakfast: Banana, Buckwheat Bread, Peanut Butter. Lunch: Sweet Cucumber Pickles, Lettuce, Tuna in Water (Canned), Tomatoes. Snacks/Other: Potato Salad, Табуле Салат Табуле, Roasted Broiled or Baked Chicken Breast, Danone Tvorog Myagki, Lavash Lavash, Lowfat Cheddar or Colby Cheese, Cappuccino. more...
1626 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Hula Hoop - 1 hour, Stretching (yoga) - 30 minutes. more...

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