eragev's Journal, 10 April 2019

122.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 81.94g | Prot: 36.37g | Carb: 192.55g.   Breakfast: Muesli with Raisins, Dates and Almonds. Lunch: Eggplant with Cheese and Tomato Sauce. Dinner: Potato Salad, Табуле Салат Табуле. Snacks/Other: Banana,  FERRERO Raffaello . more...

1629 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Hula Hoop - 1 hour, Stretching (yoga) - 30 minutes. more...