bigguy123's Journal, 06 April 2019


Diet Calendar Entries for 06 April 2019:
1227 kcal Fat: 58.24g | Prot: 116.82g | Carb: 60.41g.   Breakfast: One A Day Men's Health Formula Multivitamin Supplement. Lunch: Texas Pete Hotter Hot Sauce, Frieda's Kabocha Squash, Great Value Extra Virgin Olive Oil, Chicken Gizzard (Simmered, Cooked), Serrano Pepper, Jalapeno Peppers, Kroger Sliced Mushrooms, Yellow Sweet Peppers, Garlic, Red Onions, Mountain Dew Diet Mountain Dew (Can), Marketside Fresh Spinach. Dinner: Coca-Cola Coke Zero (Can), Kikkoman Less Sodium Soy Sauce, Baked or Broiled Salmon, Red Onions, Garlic, Kroger Sliced Mushrooms, Jalapeno Peppers, Serrano Pepper, Olive Oil, Prime Time Sweet Mini Peppers, Great Value Broccoli Florets. more...
9 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
nice presentation thank you for sharing :) 
06 Apr 19 by member: maxie4
Yum!!! 
06 Apr 19 by member: jcmama777

     
 

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