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This past weekend was not so good for me as for my food consumption. I way overate. Today, and all of this week I'm going to watch it, and keep my goal at the forefront of my mind!
Diet Calendar Entries for 28 June 2010:
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1452 kcal
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Fat: 40.84g | Prot: 51.37g | Carb: 212.18g.
Breakfast: weightwatchers yogurt, coffee, orange juice from concentrate. Lunch: banana, slimfast shake. Dinner: tortilla chips bite size, milk lowfat, flour tortilla, Tuna Salad with Egg. Snacks/Other: Mike's Hard Lemonade, South Beach bar, mixed nuts. more...
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2027 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Desk Work - 2 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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