Weigh In record (no journal entry) for 28 March 2019
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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512 kcal
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Activities & Exercise:
Pilates - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Apple Health - 22 hours and 5 minutes. more...
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losing 7.7 lb a week
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Tricka71's weight history
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