clairsheart's Journal, 20 March 2019


Diet Calendar Entries for 20 March 2019:
802 kcal Fat: 31.05g | Prot: 52.70g | Carb: 88.35g.   Breakfast: Toasted Wheat or Cracked Wheat English Muffin, Kellogg's Special K Protein Shake - French Vanilla. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Atkins Frozen Beef Teriyaki Stir-Fry. more...
1770 kcal Activities & Exercise: Google Fit - 24 hours. more...

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